Author: TheVenueHolt

Zenmama Pregnancy Yoga with Louella Jeffrey-Bunston on Fridays. Pregnancy Yoga 9.15 & Postnatal & Baby Yoga with massage 11am.Zenmama Pregnancy Yoga with Louella Jeffrey-Bunston on Fridays. Pregnancy Yoga 9.15 & Postnatal & Baby Yoga with massage 11am.

Hypnobirthing, Pregnancy yoga, Postnatal/ Baby yoga & massage, Kids yoga – louella@zenmuma.co.uk Whilst working full-time I really felt my life was missing the balance it needed, to improve my health and wellbeing. I was unknowingly constantly in fight or flight (in the stress response) which negatively affected my health making me tired, fatigued, and ill. […]

Little City Norfolk with sessions between 9.30am – 1pm. Sessions last Tuesday of the month.Little City Norfolk with sessions between 9.30am – 1pm. Sessions last Tuesday of the month.

‘The format is very much a free play, child lead experience and we expect you to get fully involved as well! See the pictures below to get a feel! Call Anna Knight 07500 936384 or email anna@littlecityuk.com . https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.littlecityuk.com%2F%3Ffbclid%3DIwAR2fAipqmrUDAgZ5YOuiwnuBf4EaAAHbrFWtL60N8ol7z_62gYZBo0LPttY&h=AT1SJeQeZZuhh2iGbgrwN9b3xPT0Kl0SPkfVHH-6jdk6_RpamPnYtdjvB_l15xm_2D1BOwSi6gV4Nz5UJaaLdK9d64BwUD7DABJKysHAWSW4QmywPVI_-OFsTe8ibRJmY7yl7ErWPf5WCrCD4JM

Exercise Group – Annabel Greenwood with ‘Rockbox’ 6.30-7.45pm MondaysExercise Group – Annabel Greenwood with ‘Rockbox’ 6.30-7.45pm Mondays

Annabel Greenwood 07896 476763 Full body interval training session incorporating boxing moves (cardio) and drumsticks (toning).A great stress release to classic and modern rock tunes. Release the rock star within.  Further information can be found on the fb page (2) RockBox Fitness North Norfolk with Bels | Facebook

Exercise Group – Annabel Greenwood with ‘Paracise’ 10.30-11.15amExercise Group – Annabel Greenwood with ‘Paracise’ 10.30-11.15am

Paracise – Gentle on the joints yet effective, Paracise flows smoothly through movements designed to improve posture, balance, mobility and flexibility, whilst improving your muscle memory.Fabulous music and innovative choreography leave you feeling refreshed and invigorated.45 minutes and no floor work.Mondays 10.30-11.15am £5 per session First class is free https://www.facebook.com/Paracise-North-Norfolk-with-Bels-613294009065774

Exercise Group – Annabel Greenwood with ‘Ravetone’ 6.30-7.20pmExercise Group – Annabel Greenwood with ‘Ravetone’ 6.30-7.20pm

An uplifting workout centred around total body strength and endurance designed to tone and hone your muscles, improve your cardiovascular fitness as well as working through mobility, flexibility and balance with the yoga inspired section.With a house and trance playlist, options to add in base level plyometrics, standing and floor work this is a varied […]

Exercise Group – Annabel Greenwood with ‘Clubbercise’ 7.45-8.45pm.Exercise Group – Annabel Greenwood with ‘Clubbercise’ 7.45-8.45pm.

Ravetone – Description coming Clubbercise – If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights. […]

Lawless Pizza – Back Wednesday 13th October from 4pm on The Venue Car Park. Click link below to place your orders! This is the same night as BINGO, so do purchase your pizzas and bring them in to the centre to eat and have a drink at the bar!Lawless Pizza – Back Wednesday 13th October from 4pm on The Venue Car Park. Click link below to place your orders! This is the same night as BINGO, so do purchase your pizzas and bring them in to the centre to eat and have a drink at the bar!

Delicious wood-fired pizza straight from the oven. Pop-up stall in front of The Venue within the private car park as well as other locations around North Norfolk. Watch our page for updates! https://www.facebook.com/Lawless-Pizza-105071281330233/