Exercise Group – Annabel Greenwood with ‘Paracise’ 10.30-11.15am



Paracise – Gentle on the joints yet effective, Paracise flows smoothly through movements designed to improve posture, balance, mobility and flexibility, whilst improving your muscle memory.Fabulous music and innovative choreography leave you feeling refreshed and invigorated.45 minutes and no floor work.Mondays 10.30-11.15am £5 per session First class is free

https://www.facebook.com/Paracise-North-Norfolk-with-Bels-613294009065774