Tag: Rockbox

Exercise Group – Annabel Greenwood with ‘Rockbox’ 6.30-7.45pm MondaysExercise Group – Annabel Greenwood with ‘Rockbox’ 6.30-7.45pm Mondays

Annabel Greenwood 07896 476763 Full body interval training session incorporating boxing moves (cardio) and drumsticks (toning).A great stress release to classic and modern rock tunes. Release the rock star within.  Further information can be found on the fb page (2) RockBox Fitness North Norfolk with Bels | Facebook

Exercise Group – Annabel Greenwood with ‘Fitness Pilates’ Mondays 9.15-10.15amExercise Group – Annabel Greenwood with ‘Fitness Pilates’ Mondays 9.15-10.15am

Annabel Greenwood  07896 476763 annabel.greenwood@gmail.com Fitness Pilates – Whether you’ve done any form of Pilates before or have never tried it you are invited to a free session* to see what it’s all about. An upbeat and dynamic take on Pilates focusing on mobility, strength, balance and flexibility. Through standing and floor work we work […]