Exercise Group – Annabel Greenwood with ‘Fitness Pilates’ 9.15-10.15am

Annabel Greenwood  07896 476763

Fitness Pilates – Whether you’ve done any form of Pilates before or have never tried it you are invited to a free session* to see what it’s all about. An upbeat and dynamic take on Pilates focusing on mobility, strength, balance and flexibility. Through standing and floor work we work to build a strong core and a get full body workout in every session. No need to book. Drop in sessions. Mats are provided. Further information can be found on the fb page


or please get in touch to check anything.*first session is free for new participants. Nothing to lose 😊 Usual class price is £5