Exercise Group – Annabel Greenwood with ‘Fitness Pilates’ 9.15-10.15am



Annabel Greenwood  07896 476763

Fitness Pilates – Whether you’ve done any form of Pilates before or have never tried it you are invited to a free session* to see what it’s all about. An upbeat and dynamic take on Pilates focusing on mobility, strength, balance and flexibility. Through standing and floor work we work to build a strong core and a get full body workout in every session. No need to book. Drop in sessions. Mats are provided. Further information can be found on the fb page

https://www.facebook.com/FitnessPilateswithBels/…

or please get in touch to check anything.*first session is free for new participants. Nothing to lose 😊 Usual class price is £5